At NeuroAlign Wellness, our mission is to help you rebuild, recover, and realign so you can live with freedom, confidence, and resilience. We believe the body is resilient, adaptable, and capable of transformation when given the right support.
Our approach integrates therapeutic massage, movement training, yoga, nutrition, recovery therapies, breathwork, and personal training into a comprehensive system for health. Each session is designed not just to relieve discomfort, but to restore balance, retrain patterns, and build long-term resilience.
A central focus of our work is the nervous system — the body’s master control center. Stress, trauma, and daily pressures often keep us locked in fight-or-flight mode, leaving the body in a constant state of overdrive. Through breathwork, bodywork, and mindful movement, we guide the nervous system back into balance, allowing it to shift into rest, repair, and recovery. This creates the foundation for true wellness.
We also embrace the science of neuroplasticity — the body and brain’s ability to adapt and rewire. By pairing bodywork with movement education, posture awareness, and nervous system regulation, we help clients create new, healthier patterns that last.
Founded by Kollette Rhodes, LMT, Certified Personal Trainer, Certified Yoga Instructor Nutrition Specialist, and Professional Natural Bodybuilder, NeuroAlign Wellness blends science, therapy, and lifestyle coaching into one integrative experience. Whether you’re seeking relief from pain, recovering from injury, enhancing performance, or pursuing long-term vitality, our mission is to meet you where you are and help you unlock your potential.
At NeuroAlign, we don’t fix bodies — we support, realign, and empower them to do what they are naturally designed to do: heal, adapt, and thrive.
Founder | Licensed Massage Therapist | Certified Personal Trainer | Certified Yoga Instructor (RYT200) | Nutrition Specialist | Professional Natural Bodybuilder
2016 – Developed Manual Muscle Therapy (MMT), a holistic practice designed to relieve recurring pain, address nerve issues, and support recovery from sports or lifestyle injuries. This innovative approach integrates bodywork, movement, and nervous system retraining to restore balance and vitality.
2018 – Became a Certified Personal Trainer and Nutrition Specialist, dedicating her career to helping others achieve fitness and wellness goals through personalized training and nutrition plans.
2021 – Achieved Professional Natural Bodybuilder status in the SNBF organization as a Bikini Athlete — a milestone reflecting years of discipline, resilience, and passion for inspiring healthy lifestyles.
2024 – Completed 200-hour Registered Yoga Teacher Training (RYT200), expanding her expertise into yoga, mindfulness, and breathwork. Her yoga practice emphasizes peace, confidence, and the mind–body connection.
2025 – Graduated from Massage Therapy School, becoming a Licensed Massage Therapist. This formal training deepened her anatomical knowledge and hands-on skills, allowing her to fully integrate massage therapy into her holistic practice.
Today, Kollette brings all of these experiences together at NeuroAlign Wellness, where she blends bodywork, yoga, strength training, nutrition, and nervous system regulation into a complete approach to health and performance.
Born and raised in Anderson, SC, she is also a proud mom to her daughter, Kylee, along with her two cats and dog.
“Take your life seriously, but don’t take life too seriously.” – Kollette