Purpose: One-time session for relief, reset, or to experience the NeuroAlign method.
No commitment required.
Includes:
Free Evaluation
Manual Muscle Therapy (MMT) or focused bodywork
Optional movement coaching, breathwork, cupping, as needed
Ideal for:
Maintenance, acute issues, or first-time clients
Session Options: 60, 75, 90, 120 Minutes
Purpose:
Relieve pain, restore comfort, and progress into movement re-education, postural correction, and nervous system retraining for lasting resilience and performance.
Includes:
Manual therapy and bodywork (myofascial release, trigger point therapy, cupping, Gua Sha)
Gentle movement and mobility exercises
Breathwork and nervous system balancing
Basic posture and self-care education
Customized homework: movement drills, posture correction, daily stretches
Neural reprogramming: breathwork, nervous system balancing, movement pattern correction
Ongoing reassessment to track progress and adapt treatment
Free consultation to develop a personalized care plan
Ideal for:
Clients experiencing discomfort, pain, or recovering from injury
Individuals transitioning out of acute injury care
Those dealing with chronic imbalances or seeking long-term alignment
Recovery Timeline & Frequency:
Recommended: 2 sessions per month
Maintenance option: 1 session per month for ongoing alignment and performance support
In acute or severe cases: weekly sessions may be necessary
Session Options: 60, 75, 90, or 120 minutes
Advanced Optimization for Body & Lifestyle
Purpose:
Support overall health, strength, resilience, and functional movement for active lifestyles and long-term success.
Includes:
All services from Reprogram & Restore
Access to Sauna and Recovery Lounge
Nutrition guidance & lifestyle coaching: anti-inflammatory, whole-food-based plans
Resistance & strength training: injury prevention, functional strength, movement efficiency
15–30 minute targeted training options
Advanced neural reprogramming: focused work on movement patterns and performance barriers
Ideal for:
Athletes, fitness enthusiasts, and individuals seeking full-body optimization
Clients aiming to combine therapy, training, and lifestyle practices for peak performance
Frequency & Plan:
Recommended: 1–2 sessions per month based on individual goals and performance needs
Session Options: 75, 90, or 120 minutes
Recommended: 75–90 minutes to optimize strength training, functional movement, and advanced neural reprogramming techniques, while receiving the full benefits of integrated bodywork.
🔹Total Wellness & Longevity
Peak Vitality • Prevention • Aesthetics
Purpose:
Achieve peak vitality, long-term health, and aesthetic goals by integrating the full spectrum of NeuroAlign wellness modalities.
Includes:
All services from Reprogram & Restore
Access to Sauna and Recovery Lounge
Integrated yoga sessions for mobility, relaxation, and mindfulness
Personalized wellness plans tailored to aging, chronic concerns, or long-term goals
Aesthetic therapies: facial rejuvenation, body contouring, and cellulite reduction
Ongoing coaching: lifestyle, performance, aging prevention, and body composition support
Ideal for:
Clients seeking long-term wellness and prevention
Individuals focused on aging gracefully, optimizing health, and enhancing aesthetics
Frequency & Plan:
Recommended: 1 session per month for long-term health, prevention, and maintenance
Session Options: 60, 75, 90, or 120 minutes
Recommended: 90 minutes for full-body integration and aesthetic enhancements.
Enhance any session or wellness plan with targeted support.
Personal Training – One-on-one strength, mobility, and functional movement coaching.
Group sessions available.
Private Yoga Sessions – Custom yoga flows for mobility, relaxation, or athletic recovery.
Group sessions available.
Bodybuilding Coaching & Competition Prep – Training cycles, nutrition strategies, and stage prep.
Posing Instruction – Precision posing to refine stage presence and presentation.
Basic Nutrition – General guidance on whole-food, anti-inflammatory strategies to support wellness and recovery.
Tailored Nutrition – A personalized, in-depth plan designed around your unique goals (performance, weight management, recovery, or longevity).
Immersive Nutrition Coaching - Custom lifestyle integration including grocery store visits, meal guidance, and 3 months of ongoing support and monitoring for lasting results.
Sauna Sessions – Infrared sauna to boost circulation, detoxification, and recovery.
Recovery Lounge Access (with Red Light Therapy) – Full use of the lounge including red light therapy, compression tools, and restorative recovery methods to accelerate healing and reduce soreness.
Group classes focused on flexibility, posture, relaxation, and mindful movement. Suitable for all levels.
Guided sessions to regulate stress, improve focus, and restore energy through targeted breath techniques and mindfulness.
Group training sessions designed to improve movement mechanics, build strength, and enhance performance.
Group sessions combining mobility drills, stretching, and posture education for lasting relief and improved daily movement.
Workshops covering nutrition, stress management, emotional intelligence, and self-care practices to support whole-body wellness.